On a warm day in August, I sat down to talk with a man who had an inspirational story to share…this was what Bob told me… “My name is Bob Moore. I’m 83 years old. Have you ever placed a bet with a friend? I’ll bet you $1.00 if….of course you have. I made a bet...
As we reach the end of May, Tanya Boyd & Associates share some last minute thoughts about dealing with Mental Health Awareness. Warning: Back Squats are involved. Again. Here’s to your Mental Health… http://www.youtube.com/watch?v=f4ql9EQytdw ...
As we continue our series, we bring to you a raw, unedited video that was done last fall, before Wellness Wednesdays were but a pebble in our visionary womb. And by the time you’re done reading this you’ll know that when we say WOD at our office, its’ rarely used in...
